Usimende dumbbell
Incazelo emfushane:
Imininingwane yomkhiqizo
Amathegi womkhiqizo
Inkampani yethu ayakhiqizi kuphela imishini yezemidlalo ephezulu, kepha futhi nemakethe esezingeni eliphansi, sinemikhiqizo efanelekile kubo. Le dumbbell yesamente ingumkhiqizo wethu omusha, onobungani bemvelo futhi ohlala isikhathi eside. Ukugcizelelwa ukuthi intengo nayo ishibhile kakhulu, ngakho-ke ithandwa kakhulu kumakhasimende
Okubalulekile ngakho, Leli cwecwe le-dumbbell liyadingeka ukwenza kuqala igobolondo lepulasitiki. Ipuleti ngalinye le-dumbbell lizoba nomgodi omncane ezansi ongavulwa. Lapho igobolondo lepuleti lepulasitiki seliphelile, sithela usimende egobolondweni lepulasitiki ngezimbobo. Lapho sesiqedile ukugcwalisa, beka isivalo emuva futhi ipuleti le-dumbbell selikulungele. Futhi ibha ye-dumbbell ipulasitiki isongwe ngamapayipi wensimbi. Futhi amantongomane ayipulasitiki. Ungacabanga ukuthi ayiqinile ngoba yenziwa ngepulasitiki, kodwa ungakhathazeki, sonke sihlolwe, inamandla futhi iphephile. Futhi yonke ipulasitiki esiyisebenzisayo inemvelo futhi ngeke iyilimaze impilo yethu.
Mayelana nokucaciswa, sine-10-15-20-25-30-40-50KG. Ama-dumbbells kasimende esiwakhiqize ngaphambili onke ayipuleti yendabuko eyindilinga eyindilinga. Ngemuva kokuqanjwa okusha kanye noguquko, siphinde sangeza ama-dumbbells e-octagon, abukeka kangcono futhi azinzile phansi. Amakhasimende amaningi abathanda kakhulu. Izimbumbulu zethu zikasimende zingasetshenziswa ngokugqoka induku yokuxhuma. Lapho singasebenzisi induku yokuxhuma, ziyizimbumbulu. Uma sifaka induku yokuxhuma, ama-dumbbells azoba ama-barbells. Ukuze kube lula ukuthwalwa ngamakhasimende, siphinde sikhiqize ama-dumbbells set, okuyibhokisi lepulasitiki losayizi ofanele. Ungafaka i-dumbbells ebhokisini ngokuphelele, elula kakhulu ukuyiphatha.
Mayelana nokupakisha: sifaka i-dumbbell ebhokisini, futhi ekugcineni sayifaka ku-pallet. I-Pallet iyindlela esetshenziswa kakhulu ekupakisheni ekuthumeleni, futhi futhi iyindlela enhle yokuvikela imikhiqizo, ngakho-ke asikho isidingo sokukhathazeka ngemikhiqizo ezolimala. Sizophinda futhi sigoqe izingqimba eziningana zefilimu evikelayo engxenyeni engaphandle kwephalethi.
Uyemukelwa ukuze uthenge ama-dumbbells ethu kasimende, sizokunikeza intengo eshibhile, futhi kunezitayela eziningi ezintsha ongakhetha kuzo.
